Health benefits
Green beans: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Carrots: activate blood circulation and remove blood stasis
Ingredients
Corn flour ( Two cups as shown in the picture ) | Oatmeal noodles ( half cup ) |
Four ( half cup ) | Soy milk ( Appropriate amount ) |
String beans ( A few span> ) | Egg ( one ) |
Prune vegetables (appropriate amount) | Carrots (appropriate amount) |
Very fresh flavor ( A few drops ) | Pepper ( Adequate amount ) |
Salt ( appropriate amount ) | Thirteen incense ( appropriate amount ) |
How to make delicious steamed buns
1.Soy milk residue is ready
2.Two cups of corn flour, which is a clinker cup usually used to hold rice
3. Set aside half a cup of oatmeal noodles
4.Half cup of flour and set aside
6.Use chopsticks to stir evenly
7.Then use your hands Knead into a ball and set aside
8.Make it into the shape you like with your hands
9. Boil the water in the pot and steam the wotou for about 18 minutes
10.We are preparing side dishes when steaming steamed buns.The ingredients include green beans, eggs, prunes and diced carrots
11.Pour a little oil into the pot and fry the vegetables first
12.Finally add the egg-flavored thirteen-spice seasoning and stir-fry evenly
13.After the vegetables are cooked, the steamed buns are almost cooked and put on the plate
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14.Put the side dishes into the middle of the steamed buns with a spoon
15.After installation, serve on the table and start
5.Put all the materials together
Small Tips
The cornmeal I use is fine flour and there should be no particles in the flour.When kneading the dough, I use hot soy milk residue.It is best not to use cold water.
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