Sweet and Sour Nutritious Tomato Cheese Baked Rice

2024-07-02 04:29:25  Views 1 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight

Ingredients

Tomato sauce ( Several )
Mixed vegetables (carrots, peas and corn) ( Several )
Tomato ( 2 pieces )
Already cooked rice ( 1 bowl )
Eggs ( 2 pieces )
Mozzarella cheese ( Several )
Salt ( appropriate amount )

How to make sweet, sour and nutritious tomato cheese baked rice

  • 1.Blanched mixed vegetables
  • Sour and sweet Illustration of how to make nutritious tomato and cheese baked rice 2

    2. Cut the tomatoes in crosses, boil them, peel them and cut them into pieces

  • Sour, sweet and nutritious tomatoes Illustration of how to make cheese baked rice 3

    3.Cut tomatoes into cubes and set aside

  • Illustration of how to make sweet, sour and nutritious tomato and cheese baked rice 4

    4. Beat the eggs Put in the pan, add oil and stir-fry.

  • Illustration of how to make sweet and sour nutritious tomato and cheese baked rice 5

    5. No need to add oil, stir-fry the tomatoes until the water comes out.

  • Sour, sweet and nutritious tomato and cheese baked rice recipe illustration 6

    6. Mixed vegetables, egg rice, tomato sauce and a little salt, Add to the pan and stir-fry well

  • Illustration of the sour, sweet and nutritious tomato and cheese baked rice 7

    7. Remove from the pot, place on a plate and flatten

  • Illustration of how to make sweet and sour nutritious tomato and cheese baked rice 8

    8.My favorite is cheese! ! ! Eat as much as you like! ! !

  • Illustration of how to make sweet and sour nutritious tomato and cheese baked rice 9

    9.Oven up and down at 200 degrees for 15 minutes! Ready to eat!

Tips

I like sweet food, so you can adjust the amount of ketchup yourself.The power of the oven varies, so the cheese will be slightly browned and it will be fine!

本文地址：https://food.baitai100.com/post/75454.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！