Health benefits
Rice: activates blood circulation and removes blood stasis
Ingredients
Rice (a large bowl) | Shrimp (appropriate amount span> ) |
Cuttlefish ( appropriate amount ) | Scallops (appropriate amount) |
Canned mushrooms ( half can ) | Salt ( Adequate amount ) |
Cracked black pepper ( A little ) | Milk ( A little ) |
Whipping cream ( a little ) |
How to make seafood cheese baked rice
2.Add water to the pot
3.Put the Pour the butter and flour into the container and stir evenly.While stirring, add an appropriate amount of milk
4.Stir well Then pour it back into the pot, heat it over medium heat, and use a spatula to spread it evenly, being careful to stick it to the bottom.Add appropriate amount of whipping cream.
5.Add salt and black peppercorns
6.Add rice
7.Add seafood and stir-fry
8.Pack in heat-resistant containers Good
9. Sprinkle cheese shreds and bake in a 190 degree oven for 15 minutes until the cheese shreds change color.That’s it.
10.It’s ready to go!
1.Butter-fried flour
Tips
The white sauce should not be made too thick.The rice will be more delicious if it is slightly thinner
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