Health benefits
Mushrooms: dispel wind
Potatoes: harmonize the stomach
Red peppers: appetizer and digestion
Ingredients
Shiitake mushrooms ( Six ) | Potato ( one ) |
Red pepper ( one ) | Garlic ( 5 cloves ) |
Salt ( appropriate amount ) | Light soy sauce ( one spoon ) |
Oil ( appropriate amount ) | Onion ( Appropriate amount ) |
How to make fried potatoes with mushrooms
1. Peel and cut potatoes Silk, wash and soak in water
2.Wash the mushrooms, remove the stems and slice them
3.Shred the red pepper, remove and mince the garlic
4.Put the shredded potatoes into the water and blanch them, take them out and soak them in cold water
5.Drain the water and put it into a plate
6.Heat oil in a pan, add minced garlic and sauté until fragrant
7.Put in Stir-fried mushrooms
8.Add shredded potatoes and stir-fry
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10.Add appropriate amount of salt
11.A spoonful of light soy sauce , stir-fry evenly
12.Sprinkle in chopped green onion and enjoy
9.Add red pepper and stir-fry
Tips
Be sure to add shredded potatoes after blanching them Soak in cold water.Fresh shiitake mushrooms can also be replaced with dried shiitake mushrooms.
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