Health benefits
Soybean sprouts: low in protein
Chives: warming and promoting Qi
Ingredients
Soybean sprouts ( 300g ) | Chives ( 50g ) |
Oil shredded beef ( Appropriate amount ) | Salt ( Appropriate amount ) |
Garlic ( a little ) | Dried chili pepper ( 2 pcs ) |
| Light soy sauce ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
MSG ( a little ) |
How to stir-fry soybean sprouts and shredded beef in oil
1. Soak the soybean sprouts in light salt water for about 10 minutes, and rinse Clean and drain.
2. Wash and cut the leeks into inch-long sections, mince garlic and dry chili peppers and set aside.
3. Heat the oil in the wok, add minced garlic and dried chili pepper segments Sauté until fragrant.
4.Add soybean sprouts and stir-fry.
5. Stir-fry the soybean sprouts until they are mature, and add the ingredients prepared in advance Oil shredded beef and stir-fry evenly.
6.Put appropriate amount of salt and a little MSG.
7.Appropriate amount of light soy sauce.
8. Add a little oyster sauce and stir-fry evenly.
9.Finally add a few leeks.
10. Fry until raw.
11.Finished product.
Tips
1.Cut the beef into shreds, add salt, light soy sauce, cornstarch, and cooked oil, mix well, and oil in advance.Make more at once and eat in portions.
2.Fry the soybean sprouts thoroughly.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
