Grilled tofu: quick and easy plant-based meat for lazy people

2024-06-21 03:41:27  Views 2 Comments 0

Health benefits

Tofu: Moisturizing

Ingredients

Tofu (1 catty)
Small green onions ( 2 roots )
Salt ( 2 spoons )
Oil ( 1 spoon )
Light soy sauce ( 2 spoons )
Cumin powder ( 2 spoons )
Chili powder ( 1 spoon )

Grilled tofu: a quick and easy way to make plant-based meat for lazy people

  • Grilled tofu : Illustration of a simple and quick way to make plant-based meat for lazy people 1

    1. Cut the tofu into cubes, chop the green onions and set aside.

  • Grilled tofu: a simple and quick way to make plant-based meat for lazy people Illustration 2

    2. Preheat the oven to 180 degrees for 10 minutes.Line a baking sheet with tin foil and brush with two layers of oil.

  • Grilled tofu: a simple and quick way to make plant-based meat for lazy people Illustration 3

    3. Place the tofu cubes on a baking sheet and brush with a layer of oil , light soy sauce, sprinkle with chili powder and cumin.

  • Grilled tofu: a simple and quick way to make plant-based meat for lazy people Illustration 4

    4. Bake in the oven for 10 minutes and then take it out.

  • Grilled tofu: a simple and quick way to make plant-based meat for lazy people Illustration 5

    5.Turn over, brush with oil, light soy sauce, and sprinkle with cumin , chili powder garnished with chopped green onion, bake for 5 minutes.

  • Grilled tofu: a simple and quick way to make plant-based meat for lazy people Illustration 6

    6.Finished Picture

    • Grilled tofu: simple and quick way to make plant-based meat for lazy people 7

    7.Finished product picture

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