
Health benefits
Red dates: activate blood circulation and remove blood stasis
Raisins: activate blood circulation and remove blood stasis
Kidney beans: activate blood circulation and remove blood stasis
Ingredients
Jiangmi ( 150g ) | Red dates ( 100g ) |
Raisins ( 50g ) | Kidney beans ( 50g ) |
Red beans ( 100 grams ) | White sugar ( 100 grams ) |
Vegetable oil ( appropriate amount ) |
How to make rice cakes

1.Soak rice, red beans and kidney beans in cold water for 4-5 hours

2. Place the glutinous rice in a steamer and steam for 20 minutes

3.Wash and core the red dates and cut them lengthwise

4. Boil the red beans and add sugar to make bean filling.Steam the glutinous rice and mix well with white sugar and a small amount of oil.Cook the kidney beans.Wash the raisins and set aside

5.Place red dates, raisins and kidney beans in the bottom of the bowl

6.Place a layer of glutinous rice, a layer of bean paste, a layer of glutinous rice, and then a layer of red dates, kidney beans, and raisins p>

7. Steam for 30 minutes

8. Take it out from the bowl at a temperature of about 50°C, slice it into slices and put it on a plate
Tips
Kidney beans must be soaked first so that they will be easily cooked
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