# Steamed Vegetables #甑瑑

2024-07-02 05:24:42  Views 3 Comments 0

Health benefits

Glutinous rice: nourishes the stomach
Red dates: activates blood circulation and removes blood stasis
Lotus seeds: stops diarrhea

Ingredients

Glutinous rice ( three cups )
Red dates ( 100g )
Lotus seeds ( 100 grams )
Brown sugar ( appropriate amount )

# Steamed Vegetables#Zeng Cake Recipe

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 1

    1. Soak the rice overnight in advance

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 2

    2.Soak lotus seeds in advance

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 3

    3.Wash the red dates and remove the cores

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 4

    4.Prepare a large container and put the red dates underneath

  • # steamed vegetables# Illustration of how to make steamer cake 5

    5.Add a layer of glutinous rice and spread it out

  • # Steamed Vegetables#Zeng Cake Recipe Illustration 6

    6.Sprinkle in appropriate amount of brown sugar , if you like sweetness, you can add more

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 7

    7.Put another layer of red dates p>

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 8

    8.Put a layer of glutinous rice

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 9

    9.Place the remaining red dates and lotus seeds

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 10

    10. Spread the remaining glutinous rice and compact it

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 11

    11.Sprinkle brown sugar, press it tightly with a spoon, add water to the steamer and steam for one hour

  • # Steamed Vegetables# Zeng Cake Recipe Illustration 12

    12.After steaming for one hour, turn it upside down on a plate

  • # steamed vegetables#甑瑑Illustration of how to do it 13

    13.Finished product picture

Tips

You can steam it longer if you like it sour, and the amount of brown sugar can be increased or decreased

本文地址：https://food.baitai100.com/post/75861.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！