Apple millet porridge

2024-07-02 05:31:38  Views 2 Comments 0

Health benefits

Millet: clear away heat
Red dates: activate blood circulation and remove blood stasis
Apple: nourish the stomach

Ingredients

Xiaomi ( appropriate amount )
Red dates ( a handful )
Apple ( half )
White sugar ( a tablespoon )

How to make apple millet porridge

  • Apple millet porridge recipe illustration 1

    1.Prepare the required materials

  • Apple millet porridge recipe 2

    2.Wash the millet, add water and start cooking

  • 3.After cooking for a while, skim off the foam

  • Illustration of how to make apple millet porridge 4

    4. Add the dates and cook together

  • Apple millet porridge recipe illustration 5

    5.This is after cooking for a while

  • Apple millet porridge recipe 6

    6.Add apples and cook together

  • Illustration of how to make apple millet porridge 7

    7.Add a tablespoon of sugar to taste

  • Illustration of how to make apple millet porridge 8

    8. Cook Until the millet is thick

  • Apple millet porridge recipe 9

    9.Come to Zhang Jintu

  • Apple millet porridge recipe 10

    10. Take a picture of the finished product, and a delicious and nutritious apple millet porridge is completed.

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