
Health benefits
Black rice: strengthens the spleen
Lotus seeds: stops diarrhea
Glutinous rice: nourishes the stomach
Ingredients
Red adzuki beans (appropriate amount) | Black rice (appropriate amount) |
Lotus seeds (appropriate amount) | Glutinous rice (appropriate amount) |
Peanuts (appropriate amount) | |
Milk powder ( Two scoops ) |
How to make milky multi-grain porridge

1.Prepare all the ingredients

2.Huang Sheng, Lianzi, Red adzuki beans, soaked for more than two hours in advance.

3. Wash all the ingredients and put them into the rice cooker, add an appropriate amount of water, and press Porridge button.

4.After cooking, add appropriate amount of brown sugar.

5.Add two spoons of milk powder before serving.

6. Stir evenly.

7. Come and have a bowl! Nutritious and delicious!
Tips
The milk powder I use for my baby is Aoyoubo Chun, which tastes great.If not, you can substitute it with other ingredients or milk.
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