Health benefits
Red beans: activate blood circulation
Sweet potatoes: replenish vital energy, widen the intestines and relieve constipation, and facilitate gas production
Ingredients
Red beans ( a big pinch ) | Sweet potato ( 1 ) |
Brown sugar cubes (2 pieces) |
How to make red bean and sweet potato syrup
1.Prepare materials , red beans are difficult to cook and need to be soaked in cold water for 2 hours
2. Wash and peel the sweet potatoes.Blocks for later use
3. Pour the red beans into the rice cooker with cold water and cook for 40 minutes, then add Continue cooking the sweet potatoes and brown sugar cubes for 15 minutes, until the red beans and sweet potatoes are fully cooked!
4.This is the finished picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
