Health benefits
Purple rice: relieves asthma
Scallops: nourishes blood
Broccoli: activates blood circulation and removes blood stasis
Ingredients
Purple rice (appropriate amount) | Rice ( appropriate amount ) |
Chicken breast ( Adequate amount ) | Dried shrimp ( Adequate amount ) |
Dried scallops ( appropriate amount ) | Broccoli ( chopped ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Ginger slices ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Sugar (appropriate amount) |
How to make purple rice chicken porridge
1.Soak the rice for a while so that it can be cooked later
2.Dried shrimp, scallops, chopped
3.Chop broccoli
4. Cut the chicken breast into cubes and take the ginger slices , cooking wine, a little salt, starch, marinate it
5.Put oil inside , put the ginger first, stir-fry twice, add scallops and dried shrimps, stir-fry until fragrant, add chicken breast and stir-fry until it changes color
6.Then add the soaked rice, add an appropriate amount of water, cook, add salt and a little sugar to enhance the freshness
7.Finished product.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
