
Health benefits
Carrots: activate blood circulation and remove blood stasis
Ingredients
Rice ( 60g ) | Carrot ( 30g span> ) |
Minced meat ( 30g ) | Salt ( appropriate amount ) |
chopped green onion ( 3 grams ) | |
shredded ginger ( 3 grams ) | Sesame oil ( a little ) |
How to make carrot and minced meat porridge

1. Prepare the following ingredients.

2. Wash the rice and soak it for about half an hour.

3.Wash the carrots, peel them and cut them into small cubes.

4. Prepare chopped green onion and ginger.

5. Add a little salt to the minced meat and stir evenly.

6.Pour the washed rice into the casserole.

7.Add an appropriate amount of purified water and bring to a boil over high heat.

8.Reduce to low heat and cook until the rice blooms.

9. Add minced carrot meat and shredded ginger, stir evenly.

10. Cook until the porridge is thick, add pepper, salt and sesame oil to taste.

11.Sprinkle with chopped green onion, and the delicious carrot minced meat porridge is served!
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