Health benefits

Barley: clear away heat

Ingredients

White kidney beans ( 30g )	Red adzuki beans ( 30g span> )
Barley ( 60 grams )

How to make red bean, barley and kidney bean soup (strengthening the spleen and removing dampness)

1.Prepare and weigh ingredients

Illustration of how to make red bean, barley and kidney bean soup (strengthening the spleen and removing dampness) 2

2.Soak in water overnight

Illustration of how to make red bean, barley and kidney bean soup (strengthening the spleen and removing dampness) 3

3.Pick out the white kidney beans

Illustration of how to make red bean, barley and kidney bean soup (strengthening the spleen and removing dampness) 4

4.Take off the coat

红豆Illustration of how to make barley and kidney bean soup (strengthening the spleen and removing dampness) 5

5.Put the white kidney beans in turn

Red bean, barley and kidney bean soup (strengthening the spleen and benefiting the body) Wet) illustration 6

6.Pour red beans and barley into a health pot

Red bean, barley and kidney bean soup (strengthens the spleen and removes dampness) Illustration of how to do it 7

7.Add water to the highest water level, 1.8 liters is the maximum amount of my health pot

Red bean, barley and kidney bean soup (healthy Illustration of the practice of spleen and dampness) 8

8.Choose the Nourishing Soup button to boil and cook for 30 minutes before eating

Red beans, barley, kidney beans Illustration of how to make soup (strengthening the spleen and removing dampness) 9

9.Finished product picture

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