Health benefits
Millet: Clear heat
Ingredients
Millet ( 100g ) | Ready-to-eat Arctic red ginseng ( 50g ) |
Ginger ( appropriate amount ) | Salt (appropriate amount) |
Wolfberry ( 6 capsules ) | Edible baking soda ( 1g ) |
How to make Arctic Red Ginseng Millet Porridge
1.Add water to the yellow millet pot.
2. Wash twice.
3. Washed millet.
4.Add 2000 ml of mineral water.
5.Add 1 gram of edible baking soda.It can make the cooked millet porridge thicker.
6.Bring to a boil.
7. Turn to low heat and simmer for 30 minutes.
8. Prepare a piece of ginger and cut it into shreds for later use.
9. 50 grams of ready-to-eat Arctic red ginseng, wash and cut into pieces for later use.The so-called ready-to-eat food means that it has been shipped and processed when you buy it, and you can cook it directly after you buy it.
10. After simmering the millet over low heat for 30 minutes, add shredded ginger and Arctic red ginseng Continue to simmer for 30 minutes.
11. While simmering over low heat, add salt after 30 minutes.Just find what suits your taste.
12. Completed.Put it into a bowl and add 2 wolfberries.It is nutritious and delicious.
Tips
The same cooking method applies to sea cucumbers, or other sea cucumbers.If you don’t want to add baking soda, you can skip it.The function of baking soda is to make the millet porridge thicker and taste better.
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