Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Rice ( appropriate amount ) | Vegetable leaves ( Appropriate amount ) |
Small white mushroom ( Appropriate amount ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | Sesame oil ( An appropriate amount of rice ) |
Ginger (appropriate amount) |
Vegetable porridge Recipe
1. Soak the rice for more than 30 minutes in advance, and put the pot in the pot Heat hot water over medium, add a piece of ginger, bring to a boil, add soaked rice, then bring to a boil over high heat, then simmer over low heat
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2.Wash and chop the vegetable leaves
3.Little white mushroom Wash and chop into pieces
4.Put the cut vegetable leaves and small white mushrooms into the rice porridge Continue to cook (cook for at least 10 minutes after the mushrooms are put into the pot)
5.Cook until thick When the time comes, add salt, pepper, sesame oil, and stir evenly~
Tips
If you have enough time, you can add more water and cook the porridge over low heat for a while, it will be very sticky and fragrant~
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