Five red porridge

2024-07-02 05:36:10  Views 2 Comments 0

Health benefits

Black rice: strengthens the spleen
Glutinous rice: nourishes the stomach
Red dates: activates blood circulation and removes blood stasis

Ingredients

Black rice ( 20 grams )
Red rice ( 20g )
Glutinous rice ( 20g )
Red peanuts ( 10 grams )
Red dates ( 10 pcs )
Red bean ( 30g )
Clean water ( 800 grams )
Brown sugar ( 30 grams )

How to make five red porridge

  • 五Illustration of how to make red porridge 1

    1.Prepare the materials

  • Illustration of how to make five red porridge 2

    2. Wash and soak red adzuki beans for more than 12 hours, black Wash and soak rice, red rice, and glutinous rice for 1 hour, wash and soak red dates and red peanuts for half an hour

  • 五Illustration of how to make red porridge 3

    3.Put red beans in the pot

  • Illustration of how to make five red porridge 4

    4.Add black rice, red rice, Glutinous rice

  • Illustration of how to make five red porridge 5

    5.Add red peanuts and red dates

  • Illustration of how to make five red porridge 6

    6.Add water

  • Illustration of how to make five red porridge 7

    7.Bring to a boil over high heat, then reduce to low heat and simmer for 40 minutes

  • Illustration of how to make Wuhong Porridge 8

    8.Add brown sugar and cook Cook for 5 minutes until the brown sugar melts

  • Wuhong Porridge Recipe Illustration 9

    9.Finished Picture

    • Illustration of how to make five red porridge 10

    10.Figure 2

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