Squid seafood porridge

2024-07-02 05:39:32  Views 2 Comments 0

Health benefits

Scallops: nourish blood
Mushrooms: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis

Ingredients

Fresh squid ( 60g )
Scallops ( 20g )
Shiitake mushrooms ( 2-4 )
Rice ( 1 large bowl )
Ginger ( 4 grams )
Cooking wine ( 10ml )
Salt ( 2 grams )
Chives ( 2 plants )
Oil ( 10ml )

Squid seafood How to make porridge

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    1. Add water to the pot and put 2 slices Bring the ginger to a boil over high heat and add the cooking wine.

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    2. Blanch the fresh squid for about 30 seconds and remove quickly (the squid can be cut into small pieces).

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    3. Prepare all other ingredients.Soak the scallops in warm water for about 1 hour in advance.

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    4. Slice mushrooms, shred ginger, and chop green onion.

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    5. Cut the squid rings into sections, add cooking wine (2 grams), salt (1 gram).

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    6.Add a little shredded ginger, mix well and set aside.

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    7. Pour oil into the hot pan, add 30% heat, add shredded ginger and sauté until fragrant.

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    8. Add the mushrooms and drained scallops and stir-fry until fragrant (retain the water for soaking the scallops) Add it to the porridge later).

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    9.Add appropriate amount of water.

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    10. After boiling, add rice.

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    11. Stir well, cover, turn down the heat and simmer for about 40 minutes.

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    12. Cook until the rice is soft and the soup is thick and fragrant.

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    13.Add the cooked squid segments.

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    14. Continue to cook for about 5 minutes, turn off the heat and add salt to taste.

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    15.Sprinkle with chopped green onion and mix well.

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    16. Serve hot and serve.

Tips

This recipe uses leftover rice from the previous meal.If there is no ready-made rice, you can directly add rice and water to boil after frying the mushrooms and scallops.The following procedures remain the same.



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