
Health benefits
Spinach: Nourishes blood
Mushrooms: Promotes blood circulation and removes blood stasis
Ingredients
Rice ( 1 bowl ) | Spinach ( 100g ) |
Chicken breast ( 1 block ) | Shiitake mushrooms ( 2 pieces ) |
Chopped green onion ( 20g ) | Carrot ( 1 segment ) |
Light soy sauce ( 10g ) | Salt ( 2g span> ) |
Oreo virgin olive oil ( 15g ) | Eggs ( 2 ) |
How to make mushroom and chicken porridge

1.Put oil into the pot
2.Add carrots and green onions and stir-fry until fragrant

3.Add shiitake mushrooms Fry until raw

4.Add water, chicken, and rice and bring to a boil

5.Add light soy sauce and salt

6.Add spinach and beat in egg flakes

7.It’s time to eat, it’s delicious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







