Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind
White sugar: low protein
Ingredients
rapeseed ( 300g ) | Shiitake mushrooms ( 150g ) |
| Salt ( appropriate amount ) | White sugar ( a little ) |
MSG ( a little ) | Dark soy sauce ( a little ) |
Oyster sauce (appropriate amount) |
How to make oyster sauce, mushrooms and rapeseed
1. Break off the rape leaves one by one, clean them, and cut the leaves and stems into sections.
2. Wash the mushrooms and slice them into thin slices.
3. Heat oil in a wok, add minced garlic and saute until fragrant, add mushrooms and stir-fry Evenly, add a little dark soy sauce for color.
4. Fry the mushrooms until they change color.
5. Add the rapeseed stems and stir-fry.
6. Stir-fry the rape stems until they are broken, add the leaves and stir-fry together.
7.Put a pinch of salt.
8. Add a little sugar and MSG to taste.
9.Finally, add an appropriate amount of oyster sauce and stir-fry evenly.
10.Finished product.
Tips
1.Fry the leaves and stems separately to achieve a unified and mature effect.
2.Cut off the dark soybean mushrooms, wash the sediment, and slice them into thin slices.
3.Add oyster sauce before serving.
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