Salad

2024-06-21 03:46:31  Views 2 Comments 0

Health benefits

Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer Anti-cancer
Cucumber: low protein

Ingredients

Chinese cabbage ( 150 )
Carrot ( 70g )
Cucumber ( 70 grams )
Black fungus ( 80g )
Cooking oil ( appropriate amount )
Oyster sauce ( one spoonful )
Salt ( appropriate amount )
Cilantro ( a little )
Garlic ( a little )
Sesame oil ( A little )
Chili oil ( A little )
Oil material ( )
Anise ( a little )
Cinnamon (a little)
Fragrance leaves ( a little )
Onion slices ( appropriate amount )
Ginger slices ( appropriate amount )
Sichuan peppercorns ( a little )

How to make cold dishes

  • Illustration of how to make cold vegetables 1

    1. Soak the black fungus in advance and wash the vegetables.

  • Illustration of how to make cold dishes 2

    2. Cut the carrots into shreds, blanch them in water and remove them.

  • Illustration of how to make cold dishes 3

    3. Cut the black fungus into shreds, blanch in water and remove.

  • Illustration of how to make cold dishes 4

    4. Prepare the seasoning for cooking oil.

  • Illustration of how to make cold dishes 5

    5.Put oil in the pot and heat it until it is 60% hot.Add the seasoning for cooking oil and turn off the heat., let cool and then bottle and store.Cooking oil has many uses.It can be used in dumplings, dumplings, salads, and stir-fries.It tastes great.

  • Illustration of how to make cold dishes 6

    6. Shred cabbage and cucumber, and blanched shredded fungus, shredded carrot, minced coriander, Put the minced garlic in a basin, and pour an appropriate amount of the burned cooking oil on the cabbage while it's hot.

  • Illustration of how to make cold dishes 7

    7. Add the remaining seasonings and stir evenly.

  • Illustration of how to make cold dishes 8

    8. Finished product picture.

Tips

It is best not to pour hot cooking oil on the cucumbers.You can also use cold cooking oil.

本文地址:https://food.baitai100.com/post/7610.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!