Green bean, carrot and meat porridge

2024-07-02 05:54:23  Views 2 Comments 0

Health benefits

Green beans: strengthen the spleen
Carrots: activate blood circulation and remove blood stasis
Pork: nourish blood

Ingredients

Green beans ( a little )
Carrot ( 1 small piece )
Pork (appropriate amount)
Rice ( 1 handful )
Salt ( a little )

How to make green bean, carrot and meat porridge

  • Illustration of how to make green bean, carrot and meat porridge 1

    1.Green beans, carrots, rice, pork

  • Illustration of how to make green bean, carrot and meat porridge 2

    2. Wash all the ingredients, cut the lean meat into thin slices, peel the carrots and cut them into cubes

  • Illustration of how to make green bean, carrot and meat porridge 3

    3.Put the prepared materials into the stew pot

  • Illustration of how to make green bean, carrot and meat porridge 4

    4.Put an appropriate amount of water into a small milk pot and boil

  • Illustration of how to make green bean, carrot and meat porridge 5

    5.After the water boils, pour it into the stew pot

  • Illustration of how to make green bean, carrot and meat porridge 6

    6.Add one A little salt

  • Illustration of how to make green bean, carrot and meat porridge 7

    7. Cover the pot, press "Simmer" and simmer for 1.5 hours.Can

  • Illustration of how to make green bean, carrot and meat porridge 8

    8.The cooked green beans taste waxy and delicious p>

Tips

Green beans belong to Beans that are not easy to digest should not be eaten too much

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