Health benefits
Glutinous rice: nourishes the stomach
Celery: activates blood circulation and removes blood stasis
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Lotus root ( 100g ) | Rice ( 70 grams ) |
| Glutinous rice ( 50g ) | Celery ( 50 Grams ) |
Lean meat ( 100 grams ) | Lard or sesame oil ( a little ) |
Salt (appropriate amount) | Cooking wine ( 10g ) |
Light soy sauce ( 10g ) | Pepper ( 1.5g span> ) |
Corn starch ( 1 spoon ) |
How to make celery and lotus root lean meat porridge
1. Prepare rice, glutinous rice, lotus root, lean meat and celery
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
