
Health benefits
Oatmeal: nourish blood, protect teeth, protect bones
Ingredients
Pure milk ( 250ml ) | Oatmeal ( 1 spoon ) |
water ( half a bowl ) |
How to make milk oatmeal

1. Milk oatmeal tastes better this way, with a strong fragrance.It is a great breakfast.Bowl, full of energy!

2. Prepare a spoonful of oatmeal, a carton of milk, and half a bowl of water.

3. Boil the water first.

4.Put in oatmeal.

5.After rolling the cereal away for 1 minute,

6.Pour in pure milk.

7.Do not boil the milk.Wait for a while and then turn off the heat.

8. Prepare a beautiful cup and pour it out.

9.It has a strong aroma and silky texture, which warms the heart and stomach.
Tips
1.Choose cooked oatmeal.Note that the oats will become larger, so don’t put too much.
2.Just open the boxed milk slightly and do not boil it to avoid loss of nutrients.
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