Double rice pumpkin lean meat porridge

2024-07-02 05:57:38  Views 2 Comments 0

Health effects

Pumpkin: activate blood circulation and remove blood stasis
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms

Ingredients

Pumpkin ( 200g )
Minced meat ( 100g )
Brown rice ( 80g )
Rice ( 50g )
Ginger ( piece )
Light soy sauce ( one spoonful )
Cooking wine ( one spoon )
Oil ( a spoon )
Starch ( A spoonful )
Salt ( An appropriate amount )
Green onions ( Moderate amount )

How to make double-meter pumpkin lean meat porridge

  • Illustration of how to make double-meter pumpkin lean meat porridge 1

    1.Soak brown rice one night in advance

  • Illustration of how to make double-meter pumpkin lean meat porridge 2

    2.Clean the rice

  • Double-meter pumpkin thin Illustration of how to make meat porridge 3

    3.Peel the pumpkin and cut into pieces

  • Illustration of how to make double-meter pumpkin lean meat porridge 4

    4.Minced meat Add a spoonful of light soy sauce

  • Illustration of how to make double-meter pumpkin lean meat porridge 5

    5.A spoonful of cooking oil and cooking wine

  • Illustration of how to make double-meter pumpkin lean meat porridge 6

    6.A spoonful of starch

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    7.Add shredded ginger

  • Double Illustration of how to make rice pumpkin lean meat porridge 8

    8.Catch and mix evenly and marinate

  • Double-meter pumpkin lean meat porridge illustration 9

    9.Double Pour the rice into the rice cooker

  • Illustration of how to make double-meter pumpkin lean meat porridge 10

    10.Pour in the pumpkin

  • Illustration of how to make double-meter pumpkin lean meat porridge 11

    11.Add appropriate amount of water and press the porridge function key

  • Illustration of how to make double-meter pumpkin lean meat porridge 12

    12. After opening the lid, pour in the minced meat and cook until the minced meat is cooked

  • Illustration of how to make double-meter pumpkin lean meat porridge 13

    13.Add a little salt before serving

  • Illustration of how to make double-meter pumpkin lean meat porridge 14

    14.Add chopped green onion and stir evenly

  • Double-meter pumpkin lean meat Illustration of how to make porridge 15

    15.A double-meter pumpkin lean meat porridge is ready~

Tips

Brown rice should be soaked one night in advance, otherwise it will not be easy to cook.The minced meat is more flavorful if marinated in advance.

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