
Health benefits
Banana: activate blood circulation and remove blood stasis
Ingredients
Banana ( Two ) | Milk ( Two bags span> ) |
Ready-to-eat cereal ( Three scoops ) div> |
How to make banana milk oatmeal porridge

1.Peel and slice banana

2.Pour in milk

3.Put in instant cereal

4.Heat over medium heat, keep on heating Stir to prevent sticking.

5.After boiling the pot, turn off the heat and simmer for two minutes

6.Have a bowl of energy for breakfast
Tips
Bananas are especially soft, waxy and sweet after heating, with a natural fragrance.Add three spoons of instant oatmeal to make the porridge, which will be smoother, thicker and tastes great!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







