
Health benefits
Millet: clear away heat
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Lotus root ( 1 section ) | |
Minced meat ( 30g ) | Chopped green vegetables ( 50g ) |
Cooking wine ( a little ) | |
Oyster sauce ( a little ) | Starch ( A little ) |
Salt ( Adequate amount ) | Pepper (appropriate amount) | MSG (appropriate amount) | Sesame oil ( appropriate amount ) |
How to make millet porridge with minced lotus root and meat

1.Soak millet in water for half an hour in advance

2.Peel the lotus root Wash, cut into small cubes and set aside

3.Pick and wash the green vegetables, chop them and set aside

4.Add cooking wine, light soy sauce, oyster sauce, and starch to the minced meat and mix well

5.Add salt, pepper and MSG, mix well and set aside

6.Wash and drain the soaked millet, put it into a casserole, add more water and boil p>

7.Stir often and cook until the millet blooms

8.Add lotus root, mix well and boil until raw

9.Add green vegetables, mix well and boil until cooked

10.Add minced meat and stir evenly until boiling

11.Pour in the sesame oil and mix well

12. Remove from the pot and put into a bowl

13.Served and ready to eat

14.Finished product picture
Tips
If you like the lotus root softer, you can cook it with millet and add your favorite ingredients.
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