How to make healthy porridge

• 

  1.Soak the grains for half an hour in advance, then add millet, wash and drain

• 

  2.Put it into a casserole , add more water, cook over high heat while stirring until boiling

• 

  3. Turn to medium heat and continue to cook until Cooked cereals

• 

  4.Wash the black fungus and tear it into small pieces for later use

• 

  5.Pick, wash and chop the celery and set aside

• 6.Peel and wash the carrots, cut into small cubes and set aside
• 

  7.After about 20 minutes, the grains are cooked, add carrots and cook

• 

  8.Add black fungus and celery, mix well until boiling, and continue to cook until raw

• 

  9.Add salt, pepper and sesame oil, mix well

• 

  10. Remove from the pot and serve in bowls.Edible

• 

  11.A delicious health porridge is ready