Cabbage, bean sprouts, bean skin mixed with carrots

2024-06-21 03:46:47  Views 1 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Minced garlic ( a little )
Bean sprouts ( 50g )
Cabbage leaves ( 2 )
Carrot ( Half root )
Bean skin ( 20 grams )
Shredded pork ( 20 grams )
Ground coriander ( a little )
Salt ( appropriate amount )
Oyster sauce ( a little )
Chili oil ( a little )
Minced green onion ( a little )
 Light soy sauce ( a little )
Corn oil ( a little )
Aged vinegar ( a little )

How to make cabbage, bean sprouts and bean skin mixed with carrots

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 1

    1. Soak the tofu skin in water until soft, and wash the remaining ingredients.Clean, shred cabbage and carrots and set aside.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 2

    2. Boil water in a wok, blanch carrot shreds, and remove from the cold water.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 3

    3. Boil water to blanch the bean sprouts and remove from the supercooled water.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 4

    4. Blanch the tofu skin until cooked.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 5

    5.Cut the green onions into shredded pork.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 6

    6. Heat the oil in the wok over medium heat until it is 50% hot, add the minced green onions.Saute.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 7

    7. Add shredded pork and stir-fry.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 8

    8.Add oyster sauce to taste and turn off the heat.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 9

    9. Place the blanched ingredients on the plate.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 10

    10. Put shredded pork, minced coriander, minced garlic, chili oil, and salt , vinegar seasoning.

  • Illustration of how to make cabbage, bean sprouts, bean skin and carrots 11

    11. Stir evenly and serve.

Tips

When blanching bean sprouts and carrots, remove the cold water when the ingredients are crisp and tender.Add chili oil and vinegar in appropriate amounts according to personal taste.

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