
Health benefits
Chinese cabbage: nourishes the stomach
Millet: clears away heat
Pepper: enriches blood, protects teeth, and protects bones
Ingredients
Pak choi ( 50g ) | Preserved eggs ( 1 ) |
| Frozen tofu ( 1 piece ) | Xiaomi ( 30 grams ) |
Salt ( appropriate amount ) | Pepper (appropriate amount) | MSG ( a little ) | Sesame oil ( appropriate amount ) |
Recipe of frozen cabbage, tofu and preserved egg porridge

1.Soak millet for half an hour in advance, then wash and drain

2.Put it into a casserole, add more water, and put it on a high fire

3. Cook while stirring until it boils, and continue to cook until cooked

4. Picking and washing Chinese cabbage Clean, chop and set aside

5.Peel off the shell of the preserved egg, wash and dice it for later use

6. Take out the frozen tofu and defrost it in advance, wash it, squeeze out the water, and cut it into small pieces Dingbei

7.After about 20 minutes, the millet will be cooked and the soup will be thick.When it thickens, add frozen tofu and preserved eggs, mix well and bring to a boil

8.Add Chinese cabbage , mix well and bring to a boil, continue to cook until cooked through

9.Add salt, pepper, MSG, sesame oil, mix well

10. Remove from pot and put into bowl

11.Serve and ready to eat

12.Finished product picture
Tips
You can also add your favorite ingredients or fruits to the porridge
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