Health benefits
Beans: low in protein
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Beans ( 500 ) | Oil ( appropriate amount ) |
Zanthoxylum bungeanum ( 4 grams ) | Star anise ( 2 to 3 ) |
Garlic ( 7 cloves ) | Ginger ( 5 grams ) | Red chili sauce ( 2 spoons ) | Geranium leaves ( 2 pieces ) |
Chives ( 2 pcs ) | Dried chili pepper segments ( 15g ) |
Salt ( 5 grams ) | Fuel consumption ( 1 spoon ) |
Soy sauce (appropriate amount) |
How to stir-fry beans
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1.Wash the beans and dry them out
2.Put oil in a pot and heat it to 70% heat.Put the beans in the pot and squeeze them until bubbles appear on the skin of the beans
3.Cut the onion, garlic and ginger into mince and prepare the ingredients
4.Put 150 grams of oil in the pot, put the onion, ginger, garlic and other ingredients into the pot and burn until fragrant, then add red pepper and fry until the red oil appears
5.Put the beans into the pot and stir-fry evenly, add chicken essence, salt and soy sauce, stir-fry again and finally add the minced garlic
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
