Health benefits
White sugar: low protein
Ingredients
Bitter vegetables ( 300g ) | Salt ( appropriate amount ) |
White sugar ( a little ) | MSG ( a little ) |
Light soy sauce ( a little ) | White vinegar ( a little ) |
Garlic ( appropriate amount ) | Dried chili pepper ( a little ) |
Hot pepper oil ( a little ) |
How to make cold bitter vegetables
1.Wash the bitter vegetables, put them into a pot of boiling water, add a little salt, blanch them for about 3 minutes, then soak them in cold water a while.
2.Pinch dry.
3.Put it into the plate.
4. Add minced garlic.
5.Add dried chili shreds.
6.Add appropriate amount of salt, sugar and MSG.
7.Put in a little light soy sauce.
8.A little white vinegar.
9. Heat the oil in the wok and fry the pepper until fragrant.
10. Pour the pepper oil on the shredded chili peppers and minced garlic, add the fragrance, and stir Just make it even.
11.Finished product.
Tips
1.Blanch the bitter vegetables and soak them in water for a while to remove the bitter taste.
2.The pepper oil should be at a high temperature and poured over the minced garlic and chili shreds.
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