Health benefits
Cucumber: activate blood circulation and remove blood stasis
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 30g ) | Cucumber ( 50 grams ) |
Chicken breast ( 50g ) | Dry starch ( 5g ) |
Cooking wine ( 5g ) | Salt ( 1g ) |
Pepper ( a little ) | Sesame oil ( a little ) |
Fresh diced mushrooms ( 30g ) | Diced carrots ( 30g ) |
Celery leaves ( 15g ) |
How to make chicken and rice porridge
1.Soak the rice for half an hour in advance
2. Wash the chicken breast and cut into small cubes
3.Add cooking wine and starch, mix well, marinate and prepare.
4. Wash the soaked stem rice, put it into the pot, and add an appropriate amount of water
5. Put it on the stove and bring to a boil
6. Stir frequently until boiling, then turn to low heat.Cook for half an hour
7. While cooking porridge, prepare diced mushrooms, carrots and Chopped celery leaves
8. Boil the rice until the soup is thick
9.Put in all the ingredients and bring to a boil, then cook for about 3 minutes
10.Add in all the seasonings and mix well
11. Serve in bowls
12.Picture of the finished product
13.Another bowl
Tips
Cook chicken and vegetables together A few minutes will allow the flavors of all the ingredients to blend together easily, and the porridge will be delicious.
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