Lean Pork Porridge with Mushrooms and Green Vegetables

2024-07-02 06:12:01  Views 2 Comments 0

Health benefits

Shiitake mushrooms: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis

Ingredients

Lean meat (Moderate amount)
Mushrooms ( 8 )
Green vegetables ( 10 Root )
meters ( appropriate amount )
Salt ( A small amount )
Fuel consumption ( A small amount )
Soy sauce (a small amount)
Oil ( a small amount )

How to make lean meat porridge with mushrooms, vegetables and vegetables

  • Illustration of how to make lean meat porridge with mushrooms and vegetables 1

    1. Pick the vegetables, wash them, and soak the mushrooms Wash and cut into half after 20 minutes

  • Illustration of how to make lean meat porridge with mushrooms and vegetables 2

    2. Cut the lean meat into cubes and place Put it into a bowl, put a small amount of salt, oil, soy sauce, and oil in the bowl, marinate for 15 minutes

  • Illustration of how to make lean meat porridge with mushrooms, vegetables and lean meat 3

    3.Wash the rice and put it into the pot.Boil the rice for 15 minutes and then add the chopped mushrooms

  • Illustration of how to make lean meat porridge with mushrooms, vegetables and lean meat 4

    4.When the rice is 70% cooked, add the marinated meat and cook for 10 minutes

  • Illustration of how to make lean meat porridge with mushrooms, vegetables and lean meat 5

    5. When the rice is 80% cooked, add green vegetables, a small amount of soy sauce and salt, and cook for 8-10 minutes

  • Illustration of how to make lean meat porridge with mushrooms, greens and vegetables 6

    6.Finished product

Tips

Soak mushrooms in cold water to avoid losing the nutrients inside

本文地址：https://food.baitai100.com/post/76264.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！