Health benefits
Carrot: activate blood circulation and remove blood stasis
Yam: activate blood circulation and remove blood stasis
Ingredients
Quinoa Junbai Quinoa ( 30g ) | Rice ( 50g ) |
Cooked Egg yolk ( 1 ) | Broccoli ( 20g ) |
Carrot ( a little ) | Yam ( 50g ) |
Clean water ( appropriate amount ) |
How to make quinoa and egg yolk porridge as baby food supplement
1. Prepare the required ingredients and wash all vegetables and set aside.
2.Add washed rice to the pot.
3.Add no-wash and no-soaking quinoa.
4. Cut all the vegetables into how you like.Blanch broccoli and set aside.
5.Add carrot flowers and diced yam to the pot.
6. Add water to turn on the porridge cooking mode and cook for about 40 minutes.
7.Cook until the yam slices are soft and then add the broccoli and crushed yellow pepper.That’s it.
8. Finished product picture.
9. Finished product picture.
10. Finished product picture.
Tips
1.You can choose the vegetables you like.
2.Reference age is 12 months or above.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
