Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potatoes ( 1 ) | Rice ( appropriate amount ) |
Water ( appropriate amount ) |
How to make sweet potato shredded porridge
1. 1 home-grown sweet potato, appropriate amount of rice
2.Peel and wash the sweet potatoes and knead them into shreds.Wash the rice as well
4.Add appropriate amount of water
5.Put the pressure cooker on the induction cooker, bring to a boil over high heat, and let it boil for 5 minutes
6. It’s very sweet and delicious
3.Pour the washed rice and sweet potato shreds into the pressure cooker
Tips Shi
Sweet potatoes can be rolled into shreds and cooked into porridge, or they can be cut into small pieces and cooked into small pieces.The taste is slightly different
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
