Sautéed Snow Peas

2024-06-21 03:47:37  Views 2 Comments 0

Health benefits

Snow peas: enhance immunity, protect eyes and improve vision
White sugar: low protein

Ingredients

Snow peas ( 300g )
Salt ( a little )
White sugar ( A little )
MSG ( A little )
Minced garlic ( appropriate amount )
Water starch ( a little )
scallion oil ( a little )

How to make fried snow peas

  • Illustration of how to make fried snow peas 1

    1. Tear off the fascia of the snow peas and clean them.

  • Illustration of how to make fried snow peas 2

    2.Put it into a pot of boiling water, add a little oil and salt, and blanch for half a minute.

  • Illustration of how to make fried snow peas 3

    3.Put it into cold water and take a shower.

  • Illustration of how to make fried snow peas 4

    4. Heat the oil in the wok, add minced garlic and stir-fry until fragrant.

  • Illustration of how to make fried snow peas 5

    5.Add snow peas and stir-fry.

  • Illustration of how to make fried snow peas 6

    6.Put a little salt and MSG.

  • Illustration of how to make fried snow peas 7

    7. Pour a little water starch.

  • Illustration of how to make fried snow peas 8

    8. Stir well and drizzle with a little scallion oil.

  • Illustration of how to make fried snow peas 9

    9. Remove from the pot and plate.

  • Illustration of how to make fried snow peas 10

    10.Finished product.Emerald green in color, rich in garlic aroma, crisp and refreshing.

Tips

1.Blanch for 30 seconds, add a little oil and salt to maintain crisp taste and green color.
2.The water starch is small and thin, and the oil is poured out of the pot.

本文地址:https://food.baitai100.com/post/7628.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!