Tomato, Luffa and Shrimp Porridge

2024-07-02 06:21:51  Views 2 Comments 0

Health benefits

Tomatoes: activate blood circulation and remove blood stasis
Luffa: activate blood circulation and remove blood stasis
Shrimp: stimulate breasts

Ingredients

Tomatoes ( 1 )
Luffa ( 80g )
Dried shrimp ( 5g )
Rice ( 50g )
Eggs ( 1 )
Water ( 500 grams )
Salt ( 1g )
Cooking wine ( 10g )
Flax oil ( 1g )

How to make tomato, loofah and shrimp porridge

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    1.Prepare the ingredients

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    2.Add water to the rice and soak it for half an hour

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    3.When the time is up, wash well, drain and set aside

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    4.Add water to the pot and cook over high heat

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    5.After the water boils, add rice

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    6.Stir evenly

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    7. After it boils again, turn off the heat, put the spatula inside, cover the pot, and simmer for 20 minutes

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    8. While the porridge is cooking, pour the cooking wine into the shrimp and soak for 10 minutes.Remove the fishy smell

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    9.After soaking, wash and drain the water

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    10.Crack the eggs into a bowl, pour in the drained shrimps

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    11. Stir evenly with chopsticks and set aside

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    12. Cut tomatoes into crosses, blanch them in boiling water for 1 minute, peel them

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    13.Chop the peeled tomatoes and set aside

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    14.Peel and wash the loofah, chop into pieces and set aside

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    15. When the porridge cooking time is up, add chopped tomatoes and loofah

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    16. Stir evenly, still small or medium Fire cooking

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    17.After boiling again, pour in the shrimp and egg liquid

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    18. Stir quickly and evenly until the egg liquid solidifies

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    19.Turn off the heat, add flax oil, and stir evenly

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    20. Stir evenly and serve.

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