Health benefits
Shrimp: Tonglu
Pepper: Replenish blood, protect teeth, protect bones
Ingredients
Small abalone ( 3 ) | Sea shrimp ( 6 ) |
Rice ( 150 grams ) | Broccoli ( 1 flower ) |
Shredded ginger ( appropriate amount ) | Salt ( 1 teaspoon ) |
Water ( appropriate amount ) | Pepper ( a little ) |
How to make Abalone and Shrimp Porridge
1. Ingredient pictures.
2. Brush the abalone clean and take out the meat cutting knife.
3. Wash the rice and soak it for one hour.
4. Wash the shrimps, remove the black lines, and chop some of them! Soak and wash broccoli in salt water, cut into small florets and set aside.
5.Put the rice into the pot, add appropriate amount of water and simmer, then turn the pot to low heat half an hour.
6.Finally add abalone, shrimp and cook for 3 minutes, then add broccoli for another minute to season That’s it.
7. Serve hot.
Tips
1.Thai fragrant rice can be used as rice.The Longquan rice I used is very fragrant.
2.Remove the fishy smell from the shredded ginger and take it out after cooking.
3.It would be better if the water is replaced with stock.
4.Cut the shrimps into 3 pieces and leave 3 whole shrimps to display more beautifully.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
