Health benefits
Pork liver: strengthens the spleen and replenishes qi
Spinach: nourishes blood
Pepper: replenishes blood, protects teeth and protects bones
Ingredients
Pork liver ( 100g ) | Rice ( 100g ) |
Spinach ( 50g ) | Salt ( Appropriate amount ) |
Onions ( A little ) | Ginger ( a little ) |
Pepper ( a little ) | Cooking wine ( 1 spoon ) |
Cornstarch ( 1 spoon ) |
How to make spinach and pork liver porridge
1.Prepare ingredients , 100 grams of rice, 50 grams of spinach, 100 grams of pork liver, soak the pork liver in water for 1 hour in advance.Remove blood
2.Slice the pig liver and remove the blood
3.Add 1 spoon of cooking wine
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4. 1 spoon of cornstarch, mix well and marinate for 30 minutes, remove the bleeding.
5. Chop the ginger and green onions and set aside
6. Lift the pot, boil the water, pour in the rice and shredded ginger, and simmer over low heat.Stir several times during the cooking process to avoid burning the pot
7. Blanch spinach.
8. Remove and cut the spinach into small pieces
9.When the rice is cooked and thick, add the pork liver and cook slowly for a few minutes
10.Pour in the chopped spinach and chopped green onion
11.Add appropriate amount of salt
12.Appropriate amount of pepper, stir evenly and serve
13.Finished Product
Tips
Soak rice in water in advance Cooking time can be shortened.
Change the water twice while soaking the pork liver in water.
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