Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potatoes (appropriate amount) | Rice ( a small amount ) |
Water ( appropriate amount ) |
How to make sweet potato porridge
1.Wash the rice
2.Peel and cut sweet potatoes into sections
3.Put the rice, sweet potatoes and water into the pressure cooker
4.Cook for 10 minutes It’s ready to go!
5.Finished picture! Haha, very suitable for breakfast,~~
Tips
1.If you like sweet food, you can add some rock sugar to the rice and cook it together
2.It is light and light, very suitable for breakfast!
3.It saves time to cook in a pressure cooker, especially suitable for breakfast!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
