
Health benefits
White sugar: activates blood circulation and removes blood stasis
Ingredients
Rice (appropriate amount) | Tender peas (appropriate amount ) |
White sugar ( a small amount ) |
How to make pea and rice porridge

1.Add an appropriate amount of water to the pot and heat it

2. Wash the peas and rice and set aside.

3.After the water boils, put the peas and rice into the pot

4. Cook the rice until it blooms, add appropriate amount of sugar, and stir evenly.

5. Serve the pot in a bowl
Tips
Add sugar to clear porridge to help clear fire in summer
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





