Shrimp and millet porridge (weight loss and beauty version)

2024-07-02 06:39:06  Views 2 Comments 0

Health benefits

Millet: Clear heat

Ingredients

Shrimp ( 10 pieces )
Millet ( 30g )
Cucumber ( 20 grams )
Carrot ( 20g )
Salt ( 1g )
White pepper ( a little )
Sesame oil ( A few drops )

Shrimp and millet porridge (for weight loss and beauty Version)

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 1

    1. Wash the millet and put it into the pot

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 2

    2.Add appropriate amount of water and turn on high heat Boil

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 3

    3.Turn to low heat and simmer

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 4

    4.Put a little water into the pot and add the shrimp

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 5

    5.Cook until cooked, remove and drain

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 6

    6.Chop into fine pieces

  • 7.Wash the cucumbers and carrots and cut into pieces

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 8

    8. Boil millet until thick porridge

  • Shrimp and millet porridge ( Illustration of how to do this (weight loss and beauty version) 9

    9.Add carrots and cucumbers, mix well and continue cooking for 3 minutes

  • Shrimp and millet porridge (for weight loss and beauty) version) illustration 10

    10.Add minced shrimp, mix well and bring to boil

  • Recipe for shrimp and millet porridge (weight loss and beauty version) 11

    11. Add salt, white pepper and sesame oil and mix well

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 12

    12.Sheng outfit Bowl, ready to eat

  • Illustration of how to make shrimp and millet porridge (weight loss and beauty version) 13

    13.Finished Picture

Tips

I responded to my child’s request today , chop the shrimps, cucumbers and carrots into fine pieces.You can adjust the size of the ingredients to your liking.If you cut them into larger pieces, cook them longer.

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