Multigrain porridge

2024-07-02 06:46:12  Views 2 Comments 0

Health benefits

Black rice: strengthens the spleen
Glutinous rice: nourishes the stomach
Millet: clears away heat

Ingredients

Peanuts ( 1 small handful )
Blood glutinous rice ( a little )
Black rice ( a little )
Glutinous rice ( a little )
Xiaomi ( appropriate amount )
Brown rice ( a little )
Salt ( appropriate amount )

How to make multigrain porridge

  • Multigrain porridge Illustration of how to do it 1

    1.Wash all the ingredients, add water and soak overnight

  • Illustration of making multigrain porridge 2

    2.Pour the soaked ingredients into In a pot of boiling water, bring to a boil

  • Illustration of making multigrain porridge 3

    3. Reduce heat and cook until thickened, add appropriate amount of salt and stir Mix evenly and serve immediately

  • Illustration of how to make multigrain porridge 4

    4. Serve in a bowl

  • Illustration of making multigrain porridge 5

    5.Picture of the finished product.

Tips

When cooking, stir the ingredients in the pot from time to time to avoid sticking.

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