Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Chrysanthemum chrysanthemum ( 400g ) | Salt ( appropriate amount ) |
Garlic ( appropriate amount ) | Dried chili pepper ( 1 piece ) |
How to stir-fry chrysanthemum chrysanthemum
1. Wash the chrysanthemum, cut off the old stems, and cut the leaves and stems separately for later use.
2. Chrysanthemum chrysanthemum leaves are soft and tender, put them in later.
3. Heat the oil in the wok, add the scalded chili pepper and minced garlic.Fry the peppers until fragrant.
4. Add the chrysanthemum stems and stir-fry for a while.
5. Stir-fry the chrysanthemum stems until they change color, discard the chrysanthemum leaves and fry together.
6. Stir-fry the chrysanthemum leaves until they are raw, and add salt.
7.A little sugar.
8.A little MSG.
9. Stir well.
10.Finished product.
Tips
1.Separate leaves and stems, first difficult and then easy, to achieve the purpose of unified maturity.
2.Add salt at the end to prevent water from leaking out.
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