Health benefits
Millet: clear away heat
Apple: nourish the stomach
Ingredients
Xiaomi ( 50 ) | Iron Bar Yam ( 50 grams ) |
Apple ( Half ) |
Millet, yam and apple porridge (baby food supplement) Recipe
1.Soak millet for a while Hours
2.Peel and cut the yam into small cubes
3.Peel and cut the apple into small cubes
4.Pour the millet, diced yam, and diced apple into the stew pot
5.Add appropriate amount of water
6.Press the BB porridge function key for 2.5 hours
7.A porridge for strengthening the spleen and stomach is ready~
Tips
The size of yam and apple particles should be adjusted according to the baby's chewing ability.If the baby's chewing ability is not very good, you can also use a food supplement machine to beat it.Adding it to babies over nine months old can keep a little grainy texture and allow them to practice chewing and swallowing movements.Cooked apples have a slight antidiarrheal effect, which is very suitable if your baby has a little diarrhea after poop.If the baby is a little constipated, add less apples.
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