
Health benefits
Rice: activates blood circulation and removes blood stasis
Ingredients
Rice (appropriate amount) | Preserved egg ( 1 piece ) |
Meat ( 100g ) | Salt (appropriate amount) |
How to make preserved egg and lean meat porridge

1.What I bought was pork meat filling, cooked in a pot under cold water

2.Cut the preserved eggs into small pieces when cooking the meat

3. Remove the cooked meat and rinse it thoroughly

4.I used leftover rice (newly cooked rice can also be used) and the amount is appropriate according to the eating population

5.Put cold water in the pot

6.Put in the rice and stir it up

7.Add cooked pork cubes and preserved egg cubes

8.When small bubbles appear in the pot, add an appropriate amount of salt and season according to the rice

9.Out of the pot
Tips
You can also cut the pork into small dices yourself, which is more convenient for meat filling.When cutting preserved eggs, rinse the kitchen knife with water to prevent the preserved eggs from becoming sticky
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







