Wild rice millet porridge (baby food supplement)

2024-07-02 07:15:59  Views 2 Comments 0

Health benefits

Wild rice: activate blood circulation and remove blood stasis
Pumpkin: activate blood circulation and remove blood stasis
Millet: clear away heat

Ingredients

Wild Rice ( 20g )
Pumpkin ( 20g )
Xiaomi ( 40g )

Wild Rice How to make millet porridge (baby complementary food)

  • Wild rice millet porridge (baby complementary food) Illustration of how to do it 1

    1.Wash the millet and soak it for one hour

  • Illustration of how to make wild rice millet porridge (baby food supplement) 2

    2.Peel and blanch wild rice Five minutes

  • Illustration of how to make wild rice millet porridge (baby food supplement) 3

    3. Remove and cut into small cubes

  • Illustration of how to make wild rice millet porridge (baby food supplement) 4

    4.Peel the pumpkin and cut into small cubes

  • Illustration of how to make wild rice millet porridge (baby food supplement) 5

    5.Pour the millet, diced pumpkin, and diced wild rice into the stew pot

  • Illustration of how to make wild rice millet porridge (baby food supplement) 6

    6.Add appropriate amount of water

  •  Illustration of how to make wild rice millet porridge (baby food supplement) 7

    7.Press the BB porridge function key for 2.5 hours

  • Wild rice millet porridge (baby food supplement) Illustration of how to do it 8

    8.Put it out and let it cool for a while before giving it to the baby~

Tips

The millet should be soaked in advance so that the cooked porridge will be softer and glutinous.The skin of wild rice is not easy to digest, so be sure to remove it when feeding it to your baby.Wild rice is the tenderest in the middle, making it easier for babies to digest.If the wild rice has a black heart, it means it is getting old and it is not recommended to give it to your baby.Most of the oxalic acid can be removed by blanching the wild rice.When cooking porridge, it is best to add enough water at one time.If you add water later, the water will easily separate from the porridge, which will affect the taste.The size of the diced vegetables can be determined according to the baby's chewing ability.If adding it to a baby over eight months old, you need to pour wild rice millet porridge into a food supplement machine and beat until smooth.In autumn, the weather is dry.When choosing ingredients, you need to choose some fruits and vegetables that moisten dryness, promote body fluids, clear away heat and detoxify, such as lotus root, grapefruit, radish, white fungus, etc.In addition, you must replenish your baby with water in a timely manner, in addition to daily boiled water.You can boil water with pear or kumquat and drink it, which can also moisten the lungs, relieve cough, and strengthen the spleen and stomach.

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