Sautéed Asparagus Tips

2024-06-21 03:54:10  Views 2 Comments 0

Ingredients

Asparagus tips ( 250g )
Garlic ( 12g )
Salt ( A little )
Chicken powder ( A little )

How to stir-fry asparagus tips

  • Illustration of how to make stir-fried asparagus tips 1

    1. Pat the garlic and set aside, clean the asparagus tips

  • Illustration of how to make stir-fried asparagus tips 2

    2.Pour an appropriate amount of water into the pot and bring to a boil, then add the asparagus tips

  • Illustration of how to make stir-fried asparagus tips 3

    3. Blanch for about 2 minutes and take it out

  • 4.Pour an appropriate amount of oil into the pot and heat it, then add the minced garlic and saute until fragrant

  • Illustration of how to make stir-fried asparagus tips 5

    5.Pour in the asparagus tips

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    6.Stir well

  • Illustration of how to make stir-fried asparagus tips 7

    7.Add salt

  • Illustration of how to make stir-fried asparagus tips 8

    8.Then add chicken powder

  • Stir-fry Illustration of how to make asparagus tips 9

    9. Stir well

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    10.Plate it out again

  • Illustration of how to stir-fry asparagus tips 11

    11.It’s time to eat

  • Illustration of how to make stir-fried asparagus tips 1212.Green and refreshing ~ low fat and low calorie

Tips

It is not recommended to blanch asparagus tips for too long, otherwise the color will turn yellow

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