Carrot, Mushroom and Chicken Porridge (Baby Complementary Food)

2024-07-02 07:17:26  Views 2 Comments 0

Health benefits

Carrots: activate blood circulation and remove blood stasis
Mushrooms: activate blood circulation and remove blood stasis

Ingredients

Chicken breast ( 30g )
Carrots ( 20g )
Shiitake mushrooms ( Two )
Rice ( 30 grams )
Ginger (appropriate amount)
Oil ( a little )

How to make carrot, mushroom and chicken porridge (baby food supplement)

  • Illustration of how to make carrot, mushroom and chicken porridge (baby food supplement) 1

    1.Wash the rice and soak it for one hour

  • Illustration of how to make carrot, mushroom and chicken porridge 2

    2.Pour into the stew pot, add appropriate amount of water, and drop a few drops of oil

  • Illustration of how to make carrot, mushroom and chicken porridge (baby food supplement) 3

    3.Press the BB porridge function key for 2.5 hours

  • Carrot, Mushroom and Chicken Porridge ( Illustration of how to make baby food (complementary food) 4

    4.Slice chicken and ginger, add cold water to the pot and cook until cooked

  • Carrot, Mushroom and Chicken Porridge ( Illustration of how to make baby complementary food) 5

    5.Remove it, wash it and chop it into small pieces

  • How to make carrot, mushroom and chicken porridge (baby food supplement) Illustration 6

    6.Blank carrots and shiitake mushrooms

  • Illustration of how to make carrots, shiitake mushrooms and chicken porridge (baby food supplement) 7

    7.Cut carrots into small cubes

  • Illustration of how to make carrot, mushroom and chicken porridge (baby food supplement) 8

    8.Cut mushrooms into small cubes

  • Illustration of how to make carrot, mushroom and chicken porridge (baby food supplement) 9

    9. Boil the porridge until soft, add carrots and diced mushrooms, and simmer until the ingredients are soft

  • Illustration of how to make carrot, mushroom, and chicken porridge (baby food supplement) 10

    10.Pour in the minced chicken and stir evenly

Tips

Babies aged 10 to 12 months are in the third stage of complementary feeding During this period, the body develops very quickly.In addition to the staple food, more ingredients must be used to supplement carbohydrates and proteins while adding more balanced nutrients.Frozen chicken breasts in supermarkets lose a lot of protein, so it is best to use chicken breasts from freshly killed chickens.Simple rice porridge is too simple in nutrition.Eating it for a long time will cause the baby to develop anorexia and other conditions.This requires mothers to make some changes.Chicken breast contains high-quality protein, and the combination of seasonal vegetables includes carrots and mushrooms.It can not only provide a balanced vitamin supplement, but also Rich in iron, potassium and other trace elements.The size of the food particles is determined according to the baby's chewing ability.For babies with poor digestion ability, it is recommended to stew for a longer time to ensure softness.

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